• Therapeutic riding opportunity to find safe, supportive community

    Therapeutic riding opportunity to find safe, supportive community

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    The Free Spirit Therapeutic Riding Association (FSTRA)’s SPIRIT program offers its participants more than equine supported wellness, it provides them with an opportunity to build a community for themselves. Having grown up as a military child, Allisa Cue, owner of Rohan Wood Stables in Aylesford, and FSTRA’s head coach; understands it can be challenging for…

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  • Greenwood skaters’ efforts paying off as season underway

    Greenwood skaters’ efforts paying off as season underway

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    Greenwood Skating Club skaters have had a strong start to the season. Since early September, they have been working hard to reach their competition goals. November 22 to 24, five skaters from our club competed in the Robert McCall Memorial Competition (RMM), hosted by the St. Margaret’s Bay Skating Club, and their hard work paid…

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  • CIS Flight ready for December 3 food drive

    CIS Flight ready for December 3 food drive

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    Tuesday, December 3, between 6:30 a.m. and 9 a.m., members of 14 Operations Support Squadron’s Communications and Information Systems Flight will hold their annual food drive for the Upper Room Food Bank in Kingston. CIS Flight volunteers will staff the three base entrance gates (main gate, from the Residential Housing Units’ neighbourhood, and the back…

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  • Festive, family fun at St. Mark’s December 8

    Festive, family fun at St. Mark’s December 8

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    Sunday, December 8, at 2 p.m.; families of any size are welcome to attend a Christmas service and spirit-of-the-season social at St. Mark’s Chapel, Church Street, Greenwood. Join in a festive family Christmas service at the chapel, including the telling of the Christmas story, joyful music to lift your spirits from the Canadian Military Wives…

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  • Planning, process, putting in the work

    Planning, process, putting in the work

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    Master Corporal Sandi McLean’s progress at her fifth bodybuilding competition is “super rewarding. “It’s the process – I’m addicted to how your body changes. Backstage, everyone knows how much work goes into this and can really appreciate it. Of all my athletic endeavours, I think this now my favourite.” McLean, a human resources administrator with…

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