Women’s Wellness: nutrition webinars

PSP National Women’s Wellness hosts a series of webinars throughout end of December. All sessions are noon to 1 p.m. ET. Sign up for any of interest at Women’s Wellness | Nutrition Webinars | CFMWS

September 24 – The foundation of women’s nutrition

October 8 – Women’s supplements, fact or fad?

October 29 – Protect your heart with healthy eating

November 13 – Strong bones through midlife and beyond

November 26 – Feed your gut, the power of fibre and healthy habits

December 3 – Mindful eating for real life and celebrations

For local info and resources, contact Kyle Wolfer, 14 Wing Greenwood PSP reconditioning manager, 14wgreconditioning@forces.gc.ca