14 Wing Fitness and Sports Centre (from January 2026)
The 14 Wing Greenwood Fitness and Sports Centre offers a range of free fitness programs through the week. Classes are generally open to military members and personnel with the Department of National Defence and Non Public Funds; with a PSP Plan or drop-in facility entry fee, some classes may be open to the public (indicated with an *). All sessions may be cancelled by military priorities.
For further information, contact the F&S Centre front desk at 902-765-1494 local 568-5997.
* Monday/ Wednesday/ Friday – strength and conditioning 9train for functional performance with a blend of weights, cardio and mobility), noon to 1 p.m., Tuesday – spin, 7:30 a.m. to 8:30 a.m.
Monday/ Tuesday/ Wednesday/ Friday – military lane swim, 11:45 a.m. to 1 p.m.
Tuesday and Thursday – mobility (stretch, strengthen, balance and move freely with guided exercises), noon to 1 p.m. Tuesdays and 7:30 a.m. to 8:30 a.m. Thursdays
Wednesday – enduro fit (mix running intervals with simple, effective strength exercises to build stamina and full-body strength), 2 p.m. to 3 p.m.
Thursday – yoga (beginner), noon to 1 p.m.
Thursday (first of the month) – FORCE practice, 8 a.m. to 9 a.m.
Friday – strength for her (beginner), 7:30 a.m. to 8:30 a.m.
